Sweet Potato Chili with Black Beans

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This delicious, hearty Sweet Potato Chili is loaded with black beans, vegetables, and all the classic spices. It also freezes well and makes a great meal prep option.

Sweet Potato Chili with Black Beans in a white bowl.

Recipe ingredients

The ingredients for sweet potato chili in bowls and labeled.

Ingredient notes

  • Bell peppers: Or add or substitute corn or zucchini.
  • Chipotle chili powder: Substitute ¼ teaspoon cayenne pepper or omit if you don’t like spicy food.
  • Black beans: 3 cups cooked beans can be substituted for the 2 cans (that’s about 1 cup dried beans before cooking). You can use any type of canned or cooked bean instead of black beans.
  • Canned tomatoes: I love the flavor of fire-roasted tomatoes with green chiles, but you can substitute regular canned tomatoes and add 1 (4-ounce) can diced green chilies. Ro*tel tomatoes are a good option too.

Step-by-step instructions

  1. In a large stock pot or Dutch oven over medium-high heat, heat olive oil until shimmering. Add onions, bell pepper, carrot, celery, chili powder, cumin, oregano, chipotle chili powder, thyme, coriander, ½ teaspoon salt, and ¼ teaspoon pepper. Cook until vegetables have softened, 7 to 10 minutes.
    Cooked vegetables in a silver pot.
  1. Stir in garlic until fragrant, about 30 seconds. Stir in sweet potatoes, black beans, tomato puree, diced tomatoes and their juice, water, and the bay leaf. Bring to a simmer, cover, and cook until the sweet potatoes are tender and starting to break down, about 30 minutes.
    Sweet Potato Chili with Black Beans ingredients in a silver pot.
  1. Remove lid and continue to simmer until slightly thickened, about 30 minutes longer. Simmer longer for a thicker sauce. Remove the bay leaf and season to taste with salt and pepper. Serve avocado, cilantro, and scallions if desired.
    Sweet potato chili in a silver pot.

Recipe tips and variations

  • Yield: About 3-½ quarts (14 cups).
  • Storage: Store leftovers covered in the refrigerator for up to 4 days.
  • Make ahead: Cool within 2 hours, cover, and refrigerate up to 3 days in advance. Reheat the full recipe on the stove over low heat to 165 degrees. Reheat small batches in the microwave.
  • Freezer: Cool cooked chili to below 40 degrees on an instant-read thermometer within 2 hours and place into airtight containers. Frozen chili will last 4 to 6 months in the freezer. Thaw overnight in the refrigerator.
  • Instant Pot: Use the sauté function to sauté the oil, vegetables, and spices. Then add the rest of the ingredients. Cook on manual or high pressure for 20 minutes. Fast release the pressure when done. Remove the bay leaf and season to taste with salt and pepper.
  • Slow cooker: In a slow cooker, combine everything. Cover and cook on HIGH for 3 to 4 hours or LOW for 6 to 8 hours. Remove bay leaf and season to taste with salt and pepper.
  • More toppings: Try shredded cheese, sour cream, minced onion, hot sauce, lime wedges, tortilla chips, corn chips, or oyster crackers.
Sweet Potato Chili with Black Beans in a white bowl.

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Sweet Potato Chili with Black Beans in a white bowl.

Sweet Potato Chili with Black Beans

This delicious, hearty Sweet Potato Chili is loaded with black beans, vegetables, and all the classic spices. It also freezes well and makes a great meal prep option.
Author: Meggan Hill
5 from 5 votes
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings 6 servings (2 cups each)
Course Soup
Cuisine American
Calories 238

Ingredients 

Instructions 

  • In a large stock pot or Dutch oven over medium-high heat, heat olive oil until shimmering. Add onions, bell pepper, carrot, celery, chili powder, cumin, oregano, chipotle chili powder, thyme, coriander, ½ teaspoon salt, and ¼ teaspoon pepper. Cook until vegetables have softened, 7 to 10 minutes.
  • Stir in garlic until fragrant, about 30 seconds. Stir in sweet potatoes, black beans, tomato puree, diced tomatoes and their juice, water, and the bay leaf. Bring to a simmer, cover, and cook until the sweet potatoes are tender and starting to break down, about 30 minutes.
  • Remove lid and continue to simmer until slightly thickened, about 30 minutes longer. Simmer longer for a thicker sauce. Remove the bay leaf and season to taste with salt and pepper. Serve avocado, cilantro, and scallions if desired.

Notes

  1. Bell peppers: Or add or substitute corn or zucchini.
  2. Chipotle chili powder: Substitute ¼ teaspoon cayenne pepper or omit if you don’t like spicy food.
  3. Black beans: 3 cups cooked beans can be substituted for the 2 cans (that’s about 1 cup dried beans before cooking). You can use any type of canned or cooked bean instead of black beans.
  4. Canned tomatoes: I love the flavor of fire-roasted tomatoes with green chiles, but you can substitute regular canned tomatoes and add 1 (4-ounce) can diced green chilies. Ro*tel tomatoes are a good option too.
  5. Yield: About 3-½ quarts (14 cups).
  6. Storage: Store leftovers covered in the refrigerator for up to 4 days.
  7. Make ahead: Cool within 2 hours, cover, and refrigerate up to 3 days in advance. Reheat the full recipe on the stove over low heat to 165 degrees. Reheat small batches in the microwave.
  8. Freezer: Cool cooked chili to below 40 degrees on an instant-read thermometer within 2 hours and place into airtight containers. Frozen chili will last 4 to 6 months in the freezer. Thaw overnight in the refrigerator.
  9. Instant Pot: Use the sauté function to sauté the oil, vegetables, and spices. Then add the rest of the ingredients. Cook on manual or high pressure for 20 minutes. Fast release the pressure when done. Remove the bay leaf and season to taste with salt and pepper.
  10. Slow cooker: In a slow cooker, combine everything. Cover and cook on HIGH for 3 to 4 hours or LOW for 6 to 8 hours. Remove bay leaf and season to taste with salt and pepper.
  11. More toppings: Try shredded cheese, sour cream, minced onion, hot sauce, lime wedges, tortilla chips, corn chips, or oyster crackers.

Nutrition

Serving: 2cupsCalories: 238kcalCarbohydrates: 43gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 278mgPotassium: 896mgFiber: 10gSugar: 9gVitamin A: 26973IUVitamin C: 33mgCalcium: 141mgIron: 5mg
Did you make this recipe?Tag @culinaryhill on Instagram so we can admire your masterpiece! #culinaryhill
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Meggan Hill is a classically-trained chef and professional writer. Her meticulously-tested recipes and detailed tutorials bring confidence and success to home cooks everywhere. Meggan has been featured on NPR, HuffPost, FoxNews, LA Times, and more.

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