This delicious, vibrant Mango Carrot Smoothie is packed with nutrition and ready in minutes. Just 4 ingredients and so easy!

Shortly after I got my Blendtec blender, I was paging through the accompanying cookbook and saw a recipe for carrot juice. How bad could it be, right? It’s just carrots and water.

Guess what it tasted like? Carrots and water. Yeah. Shocking, I know. But not nearly as tasty as I thought it would be.

So it got me thinking, was there a way to drink carrot juice that wasn’t quite so, well, that?

This vibrant orange Mango Carrot Smoothie has a healthy glow and you can too! It only takes 4 ingredients and a few minutes and it’s packed with nutrition!

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Can you put carrots in a smoothie?

Of course! I use 1 cup frozen carrots in this smoothie, but you can also substitute 1 cup of fresh, shredded carrots.

This vibrant orange Mango Carrot Smoothie has a healthy glow and you can too! It only takes 4 ingredients and a few minutes and it’s packed with nutrition!

And then I was also thinking about how sometimes unripened mangos taste like carrots. And so maybe they belong together.

This vibrant orange Mango Carrot Smoothie has a healthy glow and you can too! It only takes 4 ingredients and a few minutes and it’s packed with nutrition!

Mango carrot smoothie in a clear glass.

Mango Carrot Smoothie

This delicious, vibrant Mango Carrot Smoothie is packed with nutrition and ready in minutes. Just 4 ingredients and so easy!
5 from 22 votes
Prep Time 1 min
Cook Time 1 min
Total Time 2 mins
Servings 2 servings
Course Drinks, Smoothies
Cuisine American
Calories 212

Ingredients 

  • 1 ½ cups orange juice
  • 1 medium banana
  • 1 cup mango chunks (thawed if frozen)
  • 1 cup frozen carrots

Instructions 

  • Combine all ingredients in a blender in the order listed. Blend until smooth.

Nutrition

Calories: 212kcalCarbohydrates: 51gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 47mgPotassium: 927mgFiber: 5gSugar: 37gVitamin A: 11994IUVitamin C: 132mgCalcium: 51mgIron: 1mg
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Comments

  1. I juiced my carrots 🥕 first because my blender isn’t that smooth lol. Everything else I did as per the recipe and in my opinion it’s a smoother smoothie especially with a grainy vegetable like carrot.

  2. This was great! It got my toddler to happily ingest a vegetable – yay! Will be making again.5 stars

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