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Quench your thirst with this refreshing Strawberry Citrus and Ginger Smoothie, a fast and fruity treat perfect for crushing your sweet cravings.
This smoothie is perfect for breakfast, dessert, or anytime in between.
The orange juice and bananas add loads of sweetness while the strawberries boost the nutrition and the pretty pink color. Add a chunk of fresh ginger for warmth and as a digestive aid!
If you want to up the protein on this smoothie to make it more of a meal, add a scoop of your favorite protein powder or a cup of Greek yogurt.
Table of Contents
Recipe ingredients
At a Glance: Here is a quick snapshot of what ingredients are in this recipe.
Please see the recipe card below for specific quantities.
Ingredient notes
- Ginger: Ginger peel is safe to eat, so peeling the fresh ginger is not required. However, ginger peel can be a bit fibrous, so if you don’t want to worry about that, go ahead and peel it. To peel ginger, just use the tip of a spoon to rub off the thin, papery skin.
Step-by-step instructions
- In the bottom of a blender, add the orange juice, banana, fresh ginger, and strawberries.
- Blend until smooth.
- This recipe makes about 4 cups (32 ounces), enough for 2 smoothies, 2 cups (16 ounces) each, or 4 child-size smoothies, 1 cup each.
Recipe tips and variations
- Yield: This Strawberry Citrus and Ginger Smoothie recipe makes about 4 cups smoothie, enough for 2 servings, 16 ounces each.
- Storage: Store any leftover smoothie in the refrigerator for up to 2 days. I like to store my smoothies in Mason jars with lids to prevent spillage.
Recipe FAQs
You can use either one. In smoothies where the fruit is fresh, it’s important to add ice. In this recipe, no ice is needed because the strawberries are frozen. If you have no frozen components at all, your smoothie won’t taste chilly and refreshing! On the flip side, too many frozen components (i.e., frozen fruit AND ice) might create pockets of air in your blender.
You don’t need to peel ginger because the brown paper skin is safe to eat. Depending on the recipe, though, ginger peel can be a bit fibrous. If that concerns you, go ahead and peel it.
You can use a vegetable peel or a paring knife, but my favorite method is to simply rub the skin off with the tip of a spoon.
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Strawberry Citrus and Ginger Smoothie
Ingredients
- 1 ¼ cups orange juice
- 1 banana
- 1 (1 inch) cube fresh ginger peeled if desired (see note 1)
- 2 cups frozen strawberries
Instructions
- In the bottom of a blender, add the orange juice, banana, fresh ginger, and strawberries. Blend until smooth.
Notes
- Ginger: Ginger peel is safe to eat, so peeling the fresh ginger is not required. However, ginger peel can be a bit fibrous, so if you don’t want to worry about that, go ahead and peel it. To peel ginger, just use the tip of a spoon to rub off the thin, papery skin.
- Yield: This Strawberry Citrus and Ginger Smoothie recipe makes about 4 cups smoothie, enough for 2 servings, 16 ounces each.
- Storage: Store any leftover smoothie in the refrigerator for up to 2 days. I like to store my smoothies in Mason jars with lids to prevent spillage.
Nutrition
Meggan Hill is a classically-trained chef and professional writer. Her meticulously-tested recipes and detailed tutorials bring confidence and success to home cooks everywhere. Meggan has been featured on NPR, HuffPost, FoxNews, LA Times, and more.
I don’t have any bananas and want to make this for my kids tomorrow morning before school. Can 8 skip it or replace it with something else?
Hi Jessica, I would suggest replacing it with some more frozen fruit, or even maybe some yogurt so it stays creamy! If you are omitting completely, I would add less ginger and add more to taste. – Meggan