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Smoked chicken breast on a wooden cutting board.
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Smoked Chicken Breast

Summer barbecue season is here! Roasted chicken is great, grilled chicken is just fine, but smoked chicken breast is a whole new level of delicious. Boneless chicken breasts are simple to prepare for a week's worth of meal prep, and cook up quick inside a charcoal smoker.
Course Main Course
Cuisine American
Cook Time 1 hour 15 minutes
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings 4 servings
Calories 171kcal

Ingredients

  • 4 boneless, skinless, chicken breasts
  • 1 tablespoons olive oil
  • 1 tablespoon BBQ rub

Instructions

  • First, rub the chicken breasts with the oil and then sprinkle on the BBQ rub making sure to coat well.
  • Then, set smoker up with coals and wood chips.
  • Once the smoker is at temperature (200-225) place the chicken onto the grate and place the lid back on.
  • Smoke for about 75 minutes and then check the internal temperature in the thickest part of the breast.
  • If it reads 165 degrees pull the chicken and let rest for about 10 minutes before slicing.

Nutrition

Calories: 171kcal | Carbohydrates: 2g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 132mg | Potassium: 443mg | Fiber: 1g | Sugar: 1g | Vitamin A: 131IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 2mg