Smoked Chicken Breast
Summer barbecue season is here! Roasted chicken is great, grilled chicken is just fine, but smoked chicken breast is a whole new level of delicious. Boneless chicken breasts are simple to prepare for a week’s worth of meal prep, and cook up quick inside a charcoal smoker.
A quick and easy recipe for Smoked Chicken Breasts is the perfect thing to make when you’re warming up to your new charcoal smoker. It only takes about an hour, and paves the way for you to try longer smoking recipes, like Smoked Tri-Tip or Smoked Turkey!
Best of all, you can make smoked chicken breast on a Traeger, if you have one, or a regular charcoal smoker like the Weber Smokey Mountain, or the WSM, as its many fans refer to it. As long as you know how to light a smoker, this recipe works.
Get ready for the juiciest Smoked Chicken Breast ever this summer; it’s all right here: BBQ dry rub and all. By the end of the season, you’ll be a BBQ pitmaster and the envy of all your neighbors.
Making Smoked Chicken Breast for a big picnic lunch? Click and slide the number next to “servings” on the recipe card below to adjust the ingredients to match how many you’re feeding—the recipe does the math for you, it’s that easy.
Smoked Chicken Brine:
You certainly don’t have to, but if you like, you can use a brine before smoking to help keep chicken moist while cooking. Brines can be as simple as just salt and water, but you can add spices, fresh herbs, or aromatics like lemon and garlic. Here’s an easy recipe that works for whole chickens and turkey, too:
- 1 gallon water
- 1/2 cup sugar
- 1/2 cup salt
- 2 bay leaves
- 1 lemon, cut in slices
- 2 sprigs fresh thyme
- 2-4 garlic cloves
- 1 tablespoon sage
- In a large sauce pan, combine water, sugar, salt, bay leaves, lemon slices, thyme, sage, and garlic over medium heat until sugar dissolves.
- Then remove from heat. Add ice cubes or place in refrigerator until completely cooled.
- Next, select a container large enough to hold all of the brine and chicken.
- Let sit overnight. Place a bag of ice or heavy plate over the chicken to keep it fully submerged while brining.
- Remove the chicken. Rinse to wash off any excess salt or spice. Now you’re ready to smoke.
What you need to make Smoked Chicken:
Everything, well, maybe not everything, you need to become a BBQ pro right here:
- A smoker. This recipe for Smoked Chicken is made on one of the undisputed champions, the good old WSM, or Weber Smokey Mountain. It uses good quality lump charcoal or briquettes, and wood chips. You can use whatever smoker you’re comfortable with, though.
- An instant read probe thermometer. Make sure it’s of good quality, like this one. Or get a fancy set up with multiple probes that get left in the meat, so you don’t have to open the lid.
- A coal chimney. Like this one. Indispensable for grilling, smoking– everything. Lights coals perfectly, every time, without starter. All you need is a match and a couple sheets of newspaper.
- A cooling rack. This helps with moving what you’re smoking on and off the grates.
- 12″ tongs. You probably already have them. Always a good idea, no matter what you’re cooking.
- Wood chips. Adding hardwood chips boosts the flavor of smoked meat. Pecan wood chunks work great for this recipe, but so does a bag of apple wood chunks.
- Paraffin cubes. Small, odorless cubes of wax to keep the coals burning. Great for longer cooks.
- Aluminum foil. Foil works for tenting over the turkey in case it gets too brown during smoking.
- BBQ rub. You favorite dry rub, or make a delicious BBQ rub right here.
How to light a smoker:
It’s about time to demystify the smoker. You don’t have to be a pit master to smoke meat at home. You can do it!
The secret to consistent smoker temperature is a foolproof setup from the getgo. Here’s a surefire way to light a charcoal smoker like the WSM. It’s a technique called the Minion method, named after BBQ master Jim Minion.
Want to know even more about How to Use a Smoker? Head on over to read even more about smoking with hardwood, smoked chicken, and how to clean a smoker.
Expose the charcoal grate. First, remove the cylindrical part (center section) of the smoker, exposing the rounded bottom of the smoker, the lower charcoal grate, and the fire ring, also known as the coal chamber. Make sure these areas are relatively clean and free of ashes.
Dump the briquettes. Next, generously pour the unlit charcoal briquettes into the fire ring. Make a deep hole in the center of the briquettes with your hands. Distribute a couple paraffin cubes inside the coals.
Get the hardwood. If you decide on hardwood chunks for extra flavor, throw a few medium to large dry chunks into the top of the coals in the lower grate, preferably near the vents, to create a bit more smoke. (Only use three or four chunks, but don’t bury them deep into the coals—meat accepts the smoke flavor better when it’s raw and cool; once it starts cooking, the smoke can turn the meat bitter.)
Open the vents. For maximum air circulation, make sure the bottom vents are fully open, at least until the smoker reaches the desired temperature.
Use a chimney starter. Next, fill the starter chamber of a chimney starter about halfway full with more briquettes. Stuff the bottom with paper according to the starter’s instructions and light.
Orange coals is go time. Once the briquettes in the starter are white in color and glowing orange inside, they’re ready. When that’s apparent, pour them into the well you made in the center of the coal ring. These glowing coals will gradually light the surrounding coals; that’s what will sustain the temperature.
Reassemble smoker. Then put everything back together. Return the cylinder part of the smoker to the bottom of the smoker.
Fill the water pan. Now it’s time to fill the water pan. Open the smoker door and fill the pan about 3/4 of the way up with water.
Close it up. Then close the door; then double check and make sure the vents are open. Finally, place the lid on the smoker and keep the lid vent fully open. Chances are you’ll leave the lid vent open during the entire smoke.
Sit back and wait. Wait until the smoker comes up to temperature—about 200-225 degrees—which usually takes 30-45 minutes.
How to prepare Smoked Chicken Breasts:
Now that you’ve lit the smoker, you’re ready to smoke some chicken. By the way, the smoker can cook other things, too! Don’t waste good coal–the beauty of the WSM is that it can cook for 8-12 hours. Since these chicken breasts don’t take a lot of time, you can have some other stuff waiting in the wings to smoke. While you have the heat, smoke some chicken wings, a tri-tip, or a pork loin.
Psst! If you’re a visual learner, these pictures show you what’s up–but for the actual recipe with specific amounts, look towards the bottom of the page!
But back to the chicken breasts. First, rub them with a little olive oil, then generously sprinkle on the dry rub and coat all sides.
Next, place the chicken breasts on the cooling rack and move them to the smoker once you’ve reached the proper temperature, about 200-225 degrees.
Then hurry up and close the lid–don’t let the heat escape.
Finally, after 60 minutes, check the temperature.
When the internal temperature of the thickest part of the chicken breast reaches 160-165 degrees, remove them from the smoker and allow to rest 5-10 minutes before serving.
How long will it take to smoke chicken?
As you might guess, smoked chicken breasts cook fairly quickly, even at 225 degrees. In general it takes about 75 minutes to smoke an average sized chicken breast.
How long to smoke bone in chicken breast? For chicken legs, bone-in chicken breast, or thighs, it could take a little longer, closer to 90 minutes, since the bone is still in the chicken. Above all, reaching an internal temperature of 160 degrees is crucial for chicken.
Also, for smoking whole chicken, if you set your smoker to 225-250 degrees, estimate the cook time to be about 40-50 minutes per pound.
Once you take it out of the smoker, smoked chicken will continue to cook, something called carryover cooking. To prevent chicken from overcooking, take it out at 160 degrees so that it will reach the perfect target temp of 165 degrees by the time you are ready to eat.
What wood works best with Smoked Chicken?
According to the professionals, pecan wood or apple wood for smoking chicken are both excellent choices. Fortunately, there’s no need to soak the wood, either, just throw a couple chunks into the coals.
Homemade Chicken Rub:
This homemade dry rub for chicken relies on a little sweetness from brown sugar, and lots of herbs and spices you probably already have in your pantry.
- 8 tablespoons light brown sugar
- 3 tablespoons kosher salt
- 1 tablespoon chili powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper
- 1 tablespoon garlic powder
- 1/2 teaspoon dried oregano
- 1 teaspoon ground mustard powder
- 1 tablespoon smoked paprika
Just combine everything together in a glass jar with a tight-fitting lid and shake it up. However, if you don’t have one of the ingredients, or you don’t care for it, leave it out. By the way, if you like it a little spicy, add some kick–cayenne pepper or chili arbol.
Smoked Chicken Breast calories:
Amazingly, one 3.5-ounce (100-gram) serving of cooked chicken breast has the following nutrition breakdown:
Protein: 31 grams
Carbs: 0 grams
Fat: 3.6 grams
That means that approximately 80% of the calories in chicken breast come from protein, and 20% come from fat.
Smoked Chicken Breast
Summer barbecue season is here! Roasted chicken is great, grilled chicken is just fine, but smoked chicken breast is a whole new level of delicious. Boneless chicken breasts are simple to prepare for a week's worth of meal prep, and cook up quick inside a charcoal smoker.
- 4 large boneless skinless chicken breasts
- 1 tablespoons olive oil
- 1 tablespoon BBQ rub
First, rub the chicken breasts with the oil and then sprinkle on the BBQ rub making sure to coat well.
Then, set smoker up with coals and wood chips.
- Once the smoker is at temperature (200-225) place the chicken onto the grate and place the lid back on.
- Smoke for about 75 minutes and then check the internal temperature in the thickest part of the breast.
- If it reads 165 degrees pull the chicken and let rest for about 10 minutes before slicing.