Israeli Couscous Salad
This recipe for Israeli Couscous Salad welcomes any changes you feel like making to it, but I make mine with toasted walnuts, feta, mint, peppery arugula, and quick pickled shallots; every forkful is fresh and fantastic. It's really tempting to eat the whole bowl in one sitting.
Servings 6 servings
For the pickled shallots:
- 1/3 cup red wine vinegar
- 2 tablespoons granulated sugar
- Salt and freshly ground black pepper
- 2 shallots thinly sliced
For the couscous:
- 2 cups Israeli couscous (about 10 ounces)
- 1 tablespoon olive oil
- 2 1/2 cups water
- 1/2 teaspoon Salt
For the salad:
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1/8 teaspoon crushed red pepper flakes optional
- 4 ounces baby arugula roughly chopped
- 1 cup fresh mint leaves roughly chopped
- 4 ounces feta cheese crumbled
- 1/2 cup frozen peas thawed
- 1/2 cup walnuts toasted and chopped (see notes), plus more for garnish
To make the pickled shallots:
In a small saucepan over medium-high heat, bring vinegar, sugar, and a pinch of salt to simmer, stirring until sugar is dissolved. Stir in shallots.
Cover and cool completely, about 30 minutes. Drain well and discard marinade.
To make the couscous:
In a medium saucepan over medium heat, combine couscous and oil. Cook the couscous until lightly browned, about 5 to 6 minutes.
Stir in water and salt and bring to boil. Reduce heat, cover, and simmer until water is absorbed, stirring occasionally, about 9 to 12 minutes. Remove from heat and let stand, covered, for 3 minutes.
Transfer to a rimmed baking sheet and spread in a single layer. Cool completely, about 15 minutes.
To make the salad:
In a large bowl, whisk together olive oil, lemon juice, mustard, red pepper flakes (if using), and a pinch of salt. Add cooled couscous, arugula, mint, 1/2 cup feta, peas, walnuts, and drained shallots. Toss to combine.
Season to taste with salt and pepper and transfer to a serving bowl. Garnish with remaining feta and more chopped walnuts.
To toast walnuts in the oven:
Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup.
Toss walnuts in 2 teaspoons oil and sprinkle with salt if desired. Arrange in a single layer on prepared baking sheet. Toast until browned and fragrant, stirring occasionally, about 7 to 10 minutes.
To toast walnuts on the stove:
Toss walnuts in 2 teaspoons oil and sprinkle with salt if desired. In a medium skillet over medium heat, heat walnuts until browned and fragrant, stirring occasionally, about 2 to 5 minutes.
Calories: 457kcal | Carbohydrates: 56g | Protein: 13g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 17mg | Sodium: 436mg | Potassium: 334mg | Fiber: 5g | Sugar: 7g | Vitamin A: 955IU | Vitamin C: 14mg | Calcium: 176mg | Iron: 2mg