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The best green smoothie in a clear mason jar.

The Best Green Smoothie Recipe

The best Green Smoothie recipe! Fresh spinach and flax seeds are sweetened with citrus and bananas. You'll be shocked at how good this tastes!
Course Drinks, Smoothies
Cuisine American
Prep Time 2 minutes
Total Time 2 minutes
Servings 2 servings
Calories 183kcal


  • 1/2 cup water
  • 2 clementines peeled
  • 1 banana
  • 2 cups fresh spinach
  • 2 tablespoons flaxseeds or 3 tablespoons flax meal
  • 1/2 cup pineapple chunks frozen


  • Combine all ingredients in a blender in the order listed. Blend until smooth.
  • 3 tablespoons ground flaxseed meal may be substituted for the whole flaxseeds.


Calories: 183kcal | Carbohydrates: 36g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 32mg | Potassium: 664mg | Fiber: 7g | Sugar: 23g | Vitamin A: 2880IU | Vitamin C: 55mg | Calcium: 87mg | Iron: 2mg