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Easy taco soup in a brown bowl.
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Taco Soup Recipe

Bring this easy, delicious Taco Soup Recipe to life with ground beef and pantry staples in just 30 minutes. It's Midwest-meets-Tex-Mex in this fusion cult favorite.
Course Main Course, Soup
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8 servings (1 1/2 cups each)
Calories 339kcal

Ingredients

Instructions

  • In a Dutch Oven or large stock pot over medium-high heat, cook ground beef and onion until browned, about 5 minutes. Drain well.
  • Add water, beans, tomatoes, corn, chiles, and all juices from cans. Stir in taco seasoning and ranch seasoning. Bring to a boil, reduce heat to medium-low, and simmer for 20 minutes.
  • Serve your favorite toppings such as shredded cheese, sour cream, diced avocado, minced cilantro, lime wedges, and tortilla chips.

Video

Notes

  1. Ground beef: I suggest an 85% lean, 15% fat ground beef blend. If desired, swap in ground turkey, chicken, pork, or ground sausage. For a vegetarian Taco Soup, add an extra can or two of beans.
  2. Kidney beans: 3 cups cooked beans can be substituted for the 2 cans (that’s about 1 cup dried beans before cooking). You can use any type of canned or cooked bean instead of kidney including pinto beans, black beans, or red beans.
  3. Canned diced tomatoes: Use fire-roasted diced tomatoes for more smoky flavor.
  4. Taco seasoning: Store-bought taco seasoning packets are fine, or make Homemade Taco Seasoning with 1/4 cup chili powder, 2 tablespoons ground cumin, 1 tablespoon paprika, 2 teaspoons ground coriander, 1 teaspoon cayenne pepper, and salt to taste (I like 2 teaspoons). Whisk in 1 tablespoon cornstarch if desired.
  5. Ranch dressing mix: A packet of Hidden Valley Ranch Seasoning is fine, or make Homemade Ranch Dressing Mix with 2 tablespoons powdered buttermilk, 2 1/2 teaspoons dried parsley, 1 teaspoon dried minced onion, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon dill weed, and salt (I like ¼ teaspoon). Use immediately or store covered in the refrigerator.
  6. Yield: My easy Taco Soup recipe makes about 12 cups (3 quarts) of soup, enough for 8 hearty servings, 1 1/2 cups each.
  7. Storage: Store leftovers covered in the refrigerator for up to 4 days.

Nutrition

Serving: 1.5 cups | Calories: 339kcal | Carbohydrates: 28g | Protein: 21g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 520mg | Potassium: 688mg | Fiber: 6g | Sugar: 3g | Vitamin A: 128IU | Vitamin C: 10mg | Calcium: 62mg | Iron: 4mg