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A steam basket full of broccoli in a saucepan.
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How to Steam Broccoli

Master How to Steam Broccoli to enjoy as a side dish or to add to pasta recipes, casseroles, and beyond. Healthy dinner side dish recipes need not be fussy; it takes just 15 minutes to make this steamed broccoli "recipe."
Course Pantry, Salad
Cuisine American
Prep Time 10 minutes
Cook Time 5 minutes
Cooling Time 5 minutes
Total Time 20 minutes
Servings 6 servings (1/2 cup each)
Calories 51kcal

Equipment

Ingredients

Instructions

  • In a medium or large saucepan, add 1 inch of water. Add steamer basket (with feet extended) and bring to boil over medium-high heat. Add broccoli to steamer basket.
  • Reduce heat to medium, cover, and steam for 4 to 5 minutes (or until desired doneness is reached).

Notes

  1. Steamer basket: This OXO stainless steel steamer basket is simple, but it gets the job done, and it's been my go-to for years. See more options in The Best Steamer Baskets.
  2. Broccoli: Choose bright green broccoli that has a firm stalk without yellowing florets or brown spots. Broccoli should feel heavy for its size. Whole broccoli should be stored in an open bag in the refrigerator. Use broccoli within 3-4 days. Cut the fresh broccoli florets into pieces of uniform size for steaming so they cook evenly.
  3. Yield: This recipe makes 6 servings (1/2 cup steamed broccoli each). 1 pound broccoli yields about 6 cups raw florets or 3 cups steamed florets.
  4. Storage: Store leftovers covered in an airtight container in the refrigerator for up to 4 days.

Nutrition

Serving: 0.5 cup | Calories: 51kcal | Carbohydrates: 10g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 825mg | Potassium: 478mg | Fiber: 4g | Sugar: 3g | Vitamin A: 942IU | Vitamin C: 135mg | Calcium: 72mg | Iron: 1mg