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Strawberry Banana Smoothie
This simple, delicious Strawberry Banana Smoothie recipe is just 4 ingredients, each one contributing to a creamy, protein-packed breakfast or snack option.
Course Drinks
Cuisine American
Prep Time 1 minute minute
Cook Time 1 minute minute
Total Time 2 minutes minutes
Servings 1 serving (2 cups)
Calories 287 kcal
1 cup water or almond milk 1 large banana 1 cup frozen strawberries (about 4 ounces, see note 1) 1 scoop protein powder or ½ cup Greek yogurt (see note 2)
In the bottom of a blender, add water, banana, strawberries, and protein powder or Greek yogurt. Blend until smooth.
Strawberries: To substitute fresh strawberries (hulled), add ½ cup ice or more to the blender.
Protein powder: Use either your favorite vanilla protein powder or ½ cup Greek yogurt.
Yield: This recipe makes about 2 cups of smoothie, enough for 1 serving.
Storage: Store leftovers covered in the refrigerator for up to 4 days. Some separation may occur, so shake or stir to combine before enjoying.
Serving: 2 cups | Calories: 287 kcal | Carbohydrates: 45 g | Protein: 27 g | Fat: 3 g | Saturated Fat: 1 g | Polyunsaturated Fat: 0.3 g | Monounsaturated Fat: 0.1 g | Cholesterol: 50 mg | Sodium: 60 mg | Potassium: 797 mg | Fiber: 6 g | Sugar: 26 g | Vitamin A: 184 IU | Vitamin C: 97 mg | Calcium: 135 mg | Iron: 3 mg