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Roasting cashews brings out their soft, sweet flavor and adds a little extra crunch in the process. It’s easy to learn how to roast cashews and it will up your cooking game with very little effort.

The smoothest operator in the nut kingdom, cashews are even better when lightly roasted. Perfect in cookies, breakfast smoothies, or grain-based salads, cashews are easy to love.

Thankfully, it’s easy to do in the oven, on the stove, or even in the microwave. Set your ovens to 350, and let’s roast some cashews!

Cashews on a baking sheet.

What makes cashews special:

Cashews are the seed of a tropical evergreen tree native to Central America, the Caribbean, and northern South America, but were brought across the oceans by the Portuguese.

Today, cashews are a prominent part of Indian, Thai, and Vietnamese cuisines. And of course, a nut mix wouldn’t be complete without them!

Cashews always come shelled (out of the shell) because the shell of the cashew contains oils that can cause a reaction similar to poison ivy. That doesn’t mean that cashews are poisonous. It just means they have an irritating outer layer.

Why roast cashews?

Roasting enhances the flavor and aroma of the cashews. In my opinion, any nut is always better roasted.

How to roast cashews in the oven:

  • Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup. Add cashews in a single layer.
    Roasting cashews brings out their soft, sweet flavor and adds a little extra crunch in the process. It’s easy to learn how to roast cashews and it will up your cooking game with very little effort.
  • Roast for 10-15 minutes. But don’t walk away! Stir occasionally to prevent scorching and keep an eye on your cashews since oven temperatures may vary.
    Roasting cashews brings out their soft, sweet flavor and adds a little extra crunch in the process. It’s easy to learn how to roast cashews and it will up your cooking game with very little effort.
  • Remove from oven and chop or use as desired. Or, store in an airtight container for up to 1 week.

How to roast cashews in the stove:

  • In a medium skillet over medium heat, heat cashews until browned and fragrant stirring frequently, about 3 to 5 minutes.
    Roasting cashews brings out their soft, sweet flavor and adds a little extra crunch in the process. It’s easy to learn how to roast cashews and it will up your cooking game with very little effort.
  • Remove from skillet and chop or use as desired. Or, store in an airtight container for up to 1 week.

How to buy cashews:

Cashews can be somewhat more expensive, so it pays to shop around for the most competitive cashew nut price. Look for cashews at larger box stores and reliable online shops, which are more likely to have a fresh supply of cashews.

How to eat cashews:

Roasted cashews and raw cashews are popular eaten as-is, right out of the bag. But they’re so great in recipes, too!

Roasting cashews brings out their soft, sweet flavor and adds a little extra crunch in the process. It’s easy to learn how to roast cashews and it will up your cooking game with very little effort.

How to Roast Cashews

Roasting cashews brings out their soft, sweet flavor and adds a little extra crunch in the process. It’s easy to learn how to roast cashews and it will up your cooking game with very little effort.
5 from 49 votes
Cook Time 15 mins
Total Time 15 mins
Servings 4
Course Pantry
Cuisine American
Calories 178

Ingredients 

  • 1 cup raw cashews

Instructions 

How to roast cashews in the oven:

  • Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup. Add cashews in a single layer.
  • Roast for 10-15 minutes. But don't walk away! Stir occasionally to prevent scorching and keep an eye on your cashews since oven temperatures may vary.
  • Remove from oven and chop or use as desired. Or, store in an airtight container for up to 1 week.

How to roast cashews on the stove:

  • In a medium skillet over medium heat, heat cashews until browned and fragrant stirring frequently, about 3 to 5 minutes.
  • Remove from skillet and chop or use as desired. Or, store in an airtight container for up to 1 week.

How to roast cashews in the microwave:

  • On a microwave-safe plate, spread cashews in a single, even layer. Microwave in 1-minute intervals until lightly golden and toasted.
  • Chop or use as desired. Or, store in an airtight container for up to 1 week.

Recipe Video

Nutrition

Calories: 178kcalCarbohydrates: 10gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 4mgPotassium: 213mgFiber: 1gSugar: 2gVitamin C: 1mgCalcium: 12mgIron: 2mg
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Executive Chef and CEO at | Website | + posts

Meggan Hill is the Executive Chef and CEO of Culinary Hill, a popular digital publication in the food space. She loves to combine her Midwestern food memories with her culinary school education to create her own delicious take on modern family fare. Millions of readers visit Culinary Hill each month for meticulously-tested recipes as well as skills and tricks for ingredient prep, cooking ahead, menu planning, and entertaining. She graduated from the University of Wisconsin-Madison and the iCUE Culinary Arts program at College of the Canyons.

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Comments

  1. Thank you for the street style discipline recipe, keeping healthy the ‘motto’ as always you learn something every day. South America new destiny road in a food store package an fruitful diligence.5 stars

  2. So 180 degress cenitgrade is 350 degrees, I guess. it could also be 350 degrees Kelvin. I looked it up. I hope you know the whole world can access your site and most people do not use faranheit, it would be really nice if you could also provide metric measurements. I know I have just clicked on the X because of non metric measurements. How hard is it to realizethat not everyone lives in the USA?

    1. Hi Robert, I am absolutely aware that people exist outside of the USA and that most of the world doesn’t use Fahrenheit. It comes down to a legal issue. The site is created for people in the USA for legal reasons. If I start to target people outside of the USA by providing metric measurements, I am more susceptible to requirements such as the GDPR (I am actually quite compliant with those regulations but the laws change a lot and it’s hard to keep up) and I really don’t want to be sued. At least, this is what my lawyer tells me. There are special rules for people in the EU when it comes to websites and even joining my email list and it’s all very stressful. So, I’m really sorry about that. At some point I might be able to add them. Thanks. -Meggan

    1. Hi Samantha, sorry! I don’t have that recipe at this time. I’m adding it to the Test Kitchen list for possible future testing. Sorry about that again! – Meggan

  3. Thank you for your advice Meggan.
    How sad that some people vent such negative comments for a genuine simple error.
    It’s good that kind people like you offer us advice,
    We learn new things in cooking from people like you. Best regards.

  4. If I’m using the cashews in a recipe that involves roasting would I pre-roast them for the recipe I’m using them in?

    1. Hi Jennifer, I would recommend pre-roasting them if your recipe calls for roasted cashews, otherwise if your recipe involves roasting them, I would recommend you follow the directions in the recipe. If you pre-roast them, then they are roasted in the recipe, they may burn. Thanks! – Meggan

    1. You’re right, these have been heat processed to remove the toxic shell. But, when most people who aren’t pretentious look for “raw cashews” at stores, this is what they find. You’ll have to take your issue up with the nut industry.

  5. How sweet, you conveniently left out Africa. The sweetest nuts are found in the continent of Africa. It is a plant native in West Africa but of course, it is convenient to purposely leave out Africa.

    I feel offended.

    Well done!

    1. I will fix this, I’m so sorry. It wasn’t on purpose. The person who wrote this article is no longer employed with us, but it’s ultimately my site and my fault. A simple google search shows Africa is a MAIN source, so it’s a major oversight. It’s just native to Brazil which I’m sure is what she latched on to when she wrote this. I’m sorry, it was never my intention to offend you. -Meggan

    2. Are you for real Peter? If you muster enough energy to complain about an honest mistake (esp in the manner you did) lord only knows that your entire life must be full of complaining and negetivity! Glad not to know you!

  6. Do I need to prewash or soak the cashews then drain them well before roasting? I already have the raw nuts, can’t wait to try your tips. Thanks.

  7. Times have changed. Yet people stick to old techniques to roast nut.
    Know that you need temp of around 120-135C.
    20-30 minutes in an Air Fryer, stirring half way and it’s all done.

    1. Hi! Thanks for this info, I should update all of my nut-roasting recipes with air fryer directions. I love my air fryer. I haven’t been able to convince people in my family to get one, but maybe someday. They are so great! Thanks! -Meggan

  8. I purchased a big can of Planters salted whole cashews and they are not roasted near enough. Can I re roast them?

  9. Hello, thanks for the recipe – how long do you roast them for in the microwave? 1 minute intervals – for how long? (Or do you just keep checking after each minute?) TIA!

    1. Hi Reshmi, sorry for the confusion! You should just do 1-minute intervals until they are lightly golden and toasted. This is because microwave power varies greatly and if I put in a time, someone is going to burn their cashews and yell at me. It will probably take about 3 to 4 minutes, but you should check it after each minute. If you do 3 or 4 minutes straight, they will probably burn. Thanks! -Meggan

  10. So easy. Thanks for the tips! I just did it on the stove. Easy Peasy. I love all your recipes.5 stars