Roasted Cashews

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Make a batch of Roasted Cashews to bring out their soft, sweet flavor, and add some extra crunch in the process. Level up your cooking with very little effort and enhance salads, grain bowls, and afternoon snacking with a handful of roasted cashews.

Roasted cashews on a baking sheet.


 

Cashews are the seed of a tropical evergreen tree native to Central America, the Caribbean, and northern South America, but they were brought across the oceans by the Portuguese.

Today, cashews are a prominent part of Indian, Thai, and Vietnamese cuisines. And of course, a nut mix wouldn’t be complete without them! Roasted cashews are delicious on salads, roasted vegetables, grain bowls, oatmeal, and in baked goods. Or, add them to snacks like Homemade Chex Mix or Puppy Chow.

Like other nuts, roasting enhances the flavor and aroma of cashews. Thankfully, this easy roasted cashews recipe can be made right in the oven, on the stove, or even in the microwave.

Ingredient notes

  • Cashews: Cooking times vary depending on which method you choose. And keep an eye on your cashews! They can go from zero to burnt in under a minute. Don’t walk away.
  • Oil or butter: Toss cashews in extra-virgin olive oil or butter when you want to add salt, spices, and seasonings.

Step-by-step instructions

To roast cashews in the oven:

  1. Preheat oven to 350 degrees. Line a rimmed baking tray with parchment paper or foil for easy cleanup. Add cashews in a single layer.
  2. Bake until the cashews are fragrant and golden brown, about 7-10 minutes. But don’t walk away! Stir occasionally to prevent scorching and keep an eye on your cashews since oven temperatures may vary.
  3. Remove the pan from the oven and chop or use as desired. Or, store in an airtight container for up to 1 week.
Roasted cashews on a baking sheet.

To roast cashews on the stove:

  1. In a medium skillet over medium heat, heat cashews until browned and fragrant, stirring frequently, about 2 to 5 minutes.
  2. Remove from skillet and chop or use as desired. Or, store in an airtight container for up to 1 week.
Roasted cashews in a skillet.

To roast cashews in the microwave:

  1. On a microwave-safe plate, spread cashews in a single, even layer. Microwave in 1-minute intervals until lightly golden and toasted.
  2. Chop or use as desired. Or, store in an airtight container for up to 1 week.
Two bowls of cashews: one raw, one roasted.

Recipe tips and variations

  • Yield: The recipe as written makes 1 cup of toasted cashews (enough for 4 servings, ¼ cup each). It can easily be doubled or tripled as needed.
  • Storage: Store raw and roasted cashews for a year or more in the refrigerator or the freezer (not the pantry). They spoil easily, especially when roasted. If they smell like paint, throw them away immediately.
  • Freezer: For longer storage, store cashews in the freezer. Both raw and roasted cashews once opened and exposed to air, are prone to turning rancid. Unopened, factory-sealed cashews are safe in the pantry until their expiration date.
  • Trail mix: Make a healthy snack mix by adding cranberries, pumpkin seeds, and walnuts to your toasted cashews.
  • On roasted veggies: Add roasted cashews to Roasted Brussels Sprouts with BaconRoasted Butternut Squash, or Roasted Green Beans.
  • Herbaceous cashews: Heat 1 tbsp extra virgin olive oil in a nonstick skillet. Add 2 cups cashews and ½ tsp dried rosemary or 1 tsp fresh rosemary. Toast over medium-low heat until fragrant, about 8 minutes. They taste great with thyme, too.
  • Lemon-garlic cashews: Heat 1 tbsp olive oil or butter in a nonstick skillet. Add 2 cups cashews, ½ teaspoon lemon zest, and 1 clove minced garlic. Toast over medium-low heat until fragrant, about 8 minutes.
  • Barbecued cashews: Heat 1 tbsp olive oil in a frying pan. Add 2 cups cashews, ½ teaspoon cumin, ⅛ teaspoon chili powder, ⅛ teaspoon cayenne pepper, a pinch of smoked paprika, and a pinch of black pepper. Toast over medium-low heat until fragrant, about 8 minutes.
  • Sweet cashews: Heat 1 tbsp butter in a nonstick skillet. Add 2 cups cashews, 2 tablespoons sugar, 1 teaspoon vanilla, 1 teaspoon honey, ½ teaspoon cinnamon, ⅛ teaspoon cloves, and ⅛ teaspoon allspice. Toast over medium-low heat until fragrant, about 8 minutes, stirring the honey mixture frequently.
  • All the nuts: Learn how to toast hazelnuts (filberts)how to toast pecanshow to toast pine nuts, and how to roast almonds.
Vegetable pot pie in a cast iron skillet next to a plate with a serving of vegetable pot pie.
Learn how to make Homemade Cashew Cream and then put it to work in this unbelievable Vegan Pot Pie.

Frequently Asked Questions

Are cashews poisonous?

Cashews always come shelled (out of the shell) because the shell of the cashew contains oils that can cause a reaction similar to poison ivy. That doesn’t mean that cashews are poisonous. It just means they have an irritating outer layer.

How do you buy cashews?

Cashews can be somewhat more expensive, so it pays to shop around for the most competitive price. Look for cashews at larger box stores and reliable online shops which are more likely to turn inventory and have a fresh supply.

Put your cashews to work

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Roasted cashews on a baking sheet.

Roasted Cashews

Make a batch of Roasted Cashews to bring out their soft, sweet flavor and add some extra crunch in the process.
Cook Time 15 minutes
Total Time 15 minutes
Servings 4 servings (¼ cup each)
Course Pantry
Cuisine American
Calories 178
5 from 86 votes

Ingredients 

Instructions 

How to roast cashews in the oven:

  • Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup. Add cashews in a single layer.
  • Roast until the cashews are fragrant and golden brown, about 7-10 minutes. But don't walk away! Stir occasionally to prevent scorching and keep an eye on your cashews since oven temperatures may vary.
  • Remove from oven and chop or use as desired. Or, store in an airtight container for up to 1 week.

How to roast cashews on the stove:

  • In a medium skillet over medium heat, heat cashews until browned and fragrant stirring frequently, about 2 to 5 minutes.
  • Remove from skillet and chop or use as desired. Or, store in an airtight container for up to 1 week.

How to roast cashews in the microwave:

  • On a microwave-safe plate, spread cashews in a single, even layer. Microwave in 1-minute intervals until lightly golden and toasted.
  • Chop or use as desired. Or, store in an airtight container for up to 1 week.

Recipe Video

Notes

  1. Cashews: Cooking times vary depending on which method you choose. And keep an eye on your cashews! They can go from zero to burnt in under a minute. Don’t walk away.
  2. Oil or butter: Roasting in fat is optional for plain cashews and helpful when you want to add spices and seasonings.
  3. Yield: The recipe as written makes 1 cup of toasted cashews (enough for 4 servings, ¼ cup each). It can easily be doubled or tripled as needed.
  4. Storage: Store raw and roasted cashews for a year or more in the refrigerator or the freezer (not the pantry). They spoil easily, especially when roasted. If they smell like paint, throw them away immediately.

Nutrition

Serving: 0.25 cupCalories: 178kcalCarbohydrates: 10gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 4mgPotassium: 213mgFiber: 1gSugar: 2gVitamin C: 1mgCalcium: 12mgIron: 2mg
Did you make this recipe?Tag @culinaryhill on Instagram so we can admire your masterpiece! #culinaryhill
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Meggan Hill is a classically-trained chef and professional writer. Her meticulously-tested recipes and detailed tutorials bring confidence and success to home cooks everywhere. Meggan has been featured on NPR, HuffPost, FoxNews, LA Times, and more.

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