Grilled Swordfish

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This Grilled Swordfish has a simple spice rub and a delicious olive topping. Once the grill is preheated, dinner is ready in 20 minutes or less.

A piece of grilled swordfish on a plate with olive topping and green salad.


 

Ingredient notes

  • Cayenne pepper: Reduce or omit if you don’t like spicy food.
  • Swordfish: Thaw frozen swordfish steaks in a bowl or on a tray overnight in the refrigerator. For quicker thawing, thaw in a bowl of cold (not warm) water. Turn the faucet on and let a thin trickle of cold water run into the bowl, letting the excess water overflow out of the bowl and down the drain.
  • Black olives: Kalamata olives may be substituted for the black olives.

Step-by-step instructions

  1. Preheat and oil grill. In a small bowl, whisk together dried basil, garlic powder, ground fennel, lemon pepper, cayenne pepper, and salt and pepper to taste (I like 1 teaspoon salt and ½ teaspoon pepper). Arrange swordfish on a baking sheet or plate. Drizzle with olive oil, then rub to coat. Sprinkle with the dry rub on all sides of the fish.
Swordfish with dry rub before grilling.
  1. To make the olive topping, in a medium bowl add tomatoes, olives, fresh basil, garlic, lemon juice, olive oil, and salt and pepper to taste. Grill the swordfish directly over high heat, turning once, until grill-marked, firm to the touch, and opaque throughout, 3-4 minutes on each side (the swordfish must hit 145 degrees on an instant thermometer). Serve with the olive topping.
A platter with grilled swordfish on it.

Recipe tips and variations

  • Yield: This recipe will make 4 servings, 1 (6-ounce) piece of swordfish per serving.
  • Storage: Store leftovers covered in the refrigerator for up to 4 days.
  • Make ahead: The fish can be coated with oil and spice rub up to 1 hour in advance. Store covered in the refrigerator.
  • Spice it up: Try Cajun seasoning instead of the spice blend in the recipe.
  • Kebabs: To make kebabs, cut the swordfish steaks into 1 1/2-inch chunks. Coat with olive oil and the dry rub, then skewer (bamboo skewers should be soaked at least 30 minutes or overnight). Grill over direct heat until the fish reaches 145 degrees on a thermometer, about 6 to 8 minutes.
  • Fennel Orange Salad: For a crisp, refreshing, and perfect winter salad side dish, try Fennel Orange Salad. It’s made with crunchy fennel, juicy oranges, soft butter lettuce leaves, and fresh mint all drizzled with a delicious balsamic vinaigrette.
Two plates with grilled swordfish on them.

Delicious sides for swordfish

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A piece of grilled swordfish on a plate with olive topping and green salad.

Grilled Swordfish

This Grilled Swordfish has a simple spice rub and a delicious olive topping. Once the grill is preheated, dinner is ready in 20 minutes or less.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings (6 ounces each)
Course Main Course
Cuisine American
Calories 162
5 from 3 votes

Ingredients 

For the fish:

For the olive topping:

Instructions 

  • Turn all burners to high, cover, and heat grill until hot, about 10 to 15 minutes. Clean and oil cooking grate.
  • In a small bowl, whisk together dried basil, garlic powder, ground fennel, lemon pepper, cayenne pepper (if using), and salt and pepper to taste (I like 1 teaspoon salt and ½ teaspoon pepper).
  • Arrange swordfish on a baking sheet or plate. Drizzle with olive oil, then rub to coat. Sprinkle with the dry rub on all sides of the fish.
  • To make the olive topping, in a medium bowl add tomatoes, olives, fresh basil, garlic, lemon juice, olive oil, and salt and pepper to taste.
  • Grill the swordfish directly over high heat, turning once, until grill-marked, firm to the touch, and opaque throughout, 3-4 minutes on each side (the swordfish must hit 145 degrees on an instant thermometer). Serve with the olive topping.

Notes

  1. Cayenne pepper: Reduce or omit if you don’t like spicy food.
  2. Swordfish: Thaw frozen swordfish steaks in a bowl or on a tray overnight in the refrigerator. For quicker thawing, thaw in a bowl of cold (not warm) water. Turn the faucet on and let a thin trickle of cold water run into the bowl, letting the excess water overflow out of the bowl and down the drain.
  3. Black olives: Kalamata olives may be substituted for the black olives.
  4. Yield: This recipe will make 4 servings, 1 (6-ounce) piece of swordfish per serving.
  5. Storage: Store leftovers covered in the refrigerator for up to 4 days.
  6. Make ahead: The fish can be coated with oil and spice rub up to 1 hour in advance. Store covered in the refrigerator.
  7. Spice it up: Try Cajun seasoning instead of the spice blend in the recipe.
  8. Kebabs: To make kebabs, cut the swordfish steaks into 1 1/2-inch chunks. Coat with olive oil and the dry rub, then skewer (bamboo skewers should be soaked at least 30 minutes or overnight). Grill over direct heat until the fish reaches 145 degrees on a thermometer, about 6 to 8 minutes.

Nutrition

Serving: 6ouncesCalories: 162kcalCarbohydrates: 6gProtein: 2gFat: 16gSaturated Fat: 2gCholesterol: 1mgSodium: 137mgPotassium: 185mgFiber: 2gSugar: 1gVitamin A: 487IUVitamin C: 9mgCalcium: 48mgIron: 1mg
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Meggan Hill is a classically-trained chef and professional writer. Her meticulously-tested recipes and detailed tutorials bring confidence and success to home cooks everywhere. Meggan has been featured on NPR, HuffPost, FoxNews, LA Times, and more.

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